Introducing the Skinny Leg Prick Ball Fitness Fascia Bar Gear Roller, a unique tool designed to help you achieve your fitness goals. This equipment combines the benefits of yoga, Pilates, and strength training for a full-body workout. The wolfsbane material used in the construction provides a firm resistance, allowing you to effectively target your muscles and improve their tone.
Benefits:
Improved cardiovascular fitness
Increased muscle strength and flexibility
Stress relief and relaxation
Improved balance and coordination
Help with weight loss and body toning
Instructions for Use:
Lie down or sit comfortably on the floor.
Place the Skinny Leg Prick Ball Fitness Fascia Bar Gear Roller on your lower legs.
Close your eyes and，relax your muscles.
Begin rolling the device up and down your legs, focusing on your muscles and their movement.
As you get stronger, try to control your movements and add more resistance.
Hold for 30 seconds to 1 minute, rest for 30 seconds to 1 minute before repeating.
Product Specifications:
Name: Yoga Wolfsbane
Material:ABS Engineering Plastic
Function:Suitable for stretching before and after training.
